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Why You Must Add Crystal Facial Rollers To Your Beauty Routine
Benefits of Facial Rollers
Everyone wants a beauty routine that works out all their kinks and imperfections, and that’s comfortable, easy, and reli...
How Jumping Rope Increase Your Cardio Output
Why Jumping Rope Cardio?
Jump-rope is not what so many of us think about when we think intense cardio workouts. Surprisingly, nothing’s more challe...
Have You Ever Tried A Resistance Bands Workout – Here’s Why You Should
Do Resistance Bands Work?
Resistance bands get a lot of acclaim. They’re cheap to buy. They’re portable. They’re easy to add to any workout routine...
Who Should Use Resistance Bands
Who knew you could get so much benefit from simple straps of stretchable rubber – this is resistance.
Resistance bands are color-coded stretchable ...
DIY Disinfectants With Essential Oils
In the search for disinfectant sprays for COVID-19, many found them sold out at local stores. Homemade Lysol disinfectant cleaning sprays, fortunat...
What Does Your Gua Sha Color Say About Your Health – read here!
RThe ancient Chinese therapy known as ‘gua sha’ has carved out quite the reputation for itself.
A way to stimulate blood flow and the lymphatic sys...