Hand Strengthening Rings

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5/5 (2 reviews) Write a review

  • Good for stress relief and fidgeting
  • Good for massage practitioners and other professionals that work with their hands
  • Strengthens hand muscles and grip
  • Small, lightweight, convenient
  • Available in four resistances: 30kg, 40kg, 50kg and 60kg
  • Available in six colours: orange, black, green, red, purple and blue
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These rings are designed to help you strengthen your grip by helping you develop stronger hand muscles. Sold individually, these rings have different resistances: 30kg, 40kg, 50kg and 60kg. To avoid injury, it’s best to start on the easiest level and only move up when you reach a plateau. Despite these high levels of resistance, however, the rings are small, lightweight and convenient: they’ll easily fit into your bag.

Professionals that work with their hands, such as massage therapists, will especially benefit from these exercise tools. Stronger hand muscles mean less fatigue, and less chances of long term injuries. These rings are also a more productive way to channel the urge to fidget, and to relieve stress.