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Burn Fat in 20 Minutes or Less With A Resistance Band Workout
Is your local gym closed due to COVID-19 – get a home workout in with resistance bands.
Put down those dumbbells. You don’t need them. Quit your gy...
What’s Special About A Microplush Blanket
A warm, breathable microplush blanket. It sounds just about perfect. Microplush is a type of material that’s commonly used as a duvet cover, in wei...
The Lierre.ca Team’s Fall Favourites
It’s a bittersweet feeling saying bye to summer and hello to autumn. As the hot weather turns to frostier temperatures and the long sunny days disa...
See the Secrets to Self-Care at Home with Gua Sha
An ancient beauty tool, gua sha provides a pathway to self-care anyone can do. Use your favourite moisturizer and serums, pick up your gua sha tool...
How to Burn Incense the Right Way
Burning incense may seem simple and straightforward. You light it. You set it. It burns. Then, it’s done.
Depending on what kind of incense you’re ...
4 Workout Essentials for At-Home Workout Plans
So many benefits to working out at home has meant more Canadians than ever giving up their gym memberships. You don’t have to leave your home. You ...