How Aromatherapy Works
Natural plant extracts carry a lot of scientifically-supported healing properties. Aromatherapy diffusers use these plant extracts in the form of essential oils as therapy.
Essential oils have been around in many cultures for thousands of years, spanning China, India, Egypt, and indigenous communities all over the world. They have a purpose both for the psychological self and the physical self. The easiest way to tap into the power of these extracts are through an aromatherapy diffuser.
Aromatherapy isn’t just a reference to diffusers. Aromatherapy refers to absorption through the skin or smell. This can be done with diffusers, of course, but also spritzers, inhalers, bathing salts, massage oils and creams, topical lotions, facial steamers, hot and cold compresses, and even face masks.
Benefits of Aromatherapy Diffuser
An aromatherapy diffuser diffuses an essential oil and sends it through the air, filling a room and the surroundings. All a person has to do is add the correct amount of essential oil and follow instructions as it relates to temperature, length of time, and cleaning.
There are also different types of diffusers, from nebulizing to ultrasonic, heat, and evaporative. Each of these diffusers has its pros and cons, with ultrasonic generally believed to the most consumer-friendly, most affordable, and overall best essential oil diffuser.
What Can Aromatherapy Treat?
Aromatherapy can be used to treat dozens of symptoms and conditions. It is often used to eliminate stress and anxiety, and to aid in treating insomnia and improving sleep quality. Aromatherapy can also help reduce pain, treat sore joints, aid with headaches and migraines, alleviate some of the side effects of chemotherapy, improve digestion, boost immunity, and combat viruses, bacteria, and fungus.
What oil you choose certainly has a role to play as well in what it can do. Some aromatherapy targets conditions such as those already mentioned, i.e. insomnia, as well as fatigue, depression, inflammation, and others.
What Essential Oils to Buy
There are more than 100 essential oils, considerably more when one takes into account possible combinations of oils. It can be helpful when searching for an essential oil to look at the effects provided.
Some of the more common essential oils to use with your aromatherapy diffuser include clary sage, eucalyptus, geranium, ginger, lavender, lemon, patchouli, peppermint, rosemary, Roman chamomile, tea tree, ylang ylang, cry press, fennel, neroli, and vetiver.
Where You Can Buy Aromatherapy Diffusers
The best place to buy aromatherapy diffusers in Canada to enjoy your favourite oils with is Lierre.ca. Even better, you catch essential oil diffusers and accessories on Black Friday deals.
Diffusers are far and away a preferred method to enjoy oils with. Explore the world of essential oils with a diffuser you can rely on. A diffuser from Lierre.ca is quality-made and comes with fast shipping to anywhere in Canada.