Menopause is a life change that you can’t really plan for. Your body is thrown completely out of whack, as hormonal changes are triggered and a number of potentially very uncomfortable symptoms set in. Some of the most common menopause symptoms include hot flashes, fatigue, vaginal dryness, weight gain, irritability, and the loss of libido. Thankfully, essential oils have been used successfully in some patients to take the edge off some of these symptoms. There are a growing number of studies published supporting the notion that essential oils can help women suffering through intense menopause symptoms. In particular, essential oil massages are effective at reducing some symptoms post-massage. It is believed the reason why essential oils may be a successful treatment approach has to do with their phytoestrogens, which is a plant-based estrogen. For women looking at natural treatments for menopause symptoms, here are some essential oils you may want to give a try.
Peppermint oil Although menopause signifies the end of having to go through your menstrual cycle, for some women, menopause throws them into an ongoing pattern of cramping known as ‘dysmenorrhea’. For women who have to go through this unfortunate side effect, some of the pain associated is believed to be relieved using peppermint oil.
Clary sage oil Sudden and quick heat flashes surging through the body is not a fun experience. Some suggest putting a few drops of diluted clary sage oil on the back of your neck can help instantly ease discomfort. Clary age can also help alleviate pain or discomfort associated with osteoporosis, something which menopause-affected women are at-risk for as the body sees a decline of estrogen.
Geranium oil If there’s one thing menopause is known for outside of heat flashes, it’s how it can emotionally drain a person. After all, your body’s changing. For some women, that’s hard to accept and difficult to see around. This can lead to mood swings and depression, when combined with hormonal imbalances. If this sounds like you, geranium oil helps to boost mood while alleviating feelings of depression.
Neroli oil The last essential oil to treat menopause that makes our list is neroli. Particularly effective as it applies to the loss of libido, neroli helps to increase sexual desire while also lowering high blood pressure in some people who take it. As one of Canada’s most premium sources for essential oils, Lierre.ca has everything you need. Naturally treat menopause symptoms using essential oils and we’re sure you’ll be pleasantly surprised by the results. Just remember, any essential oils should be diluted with a carrier oil. Notwithstanding, you’ll find these essential oils and all your favourites available on-sale from Lierre.ca today. Browse and enjoy!