4 Essential Oils That Help With Your Liver Function
Essential oils are concentrated plant extracts that retain the natural smell and flavor of their source. The compounds are obtained through a mechanical pressing called distillation. Generally speaking, essential oils tend to be associated with aromatherapy and beauty care, however, some of them can also help with the liver function.
What are the functions of the liver?
Liver is one of the most important organs to human's body which performs over 500 vital functions. Here are some key functions of the liver:
- Removes toxins from the body's blood supply
- Maintains blood sugar level
- Regulates blood clotting
- Breaks down poisonous substances like alcohol and drugs
- Produces bile, the fluid that helps you digest fats and carry away waste
How essential oils help with the liver function?
Essential oils, especially the pure, natural essential oils, could help with the liver function by carrying certain essential oil constituents that protect liver and against damage from foreign substances. For example, rosemary is believed to stimulate the production of bile, therefore rosemary essential oil can help the liver to works more efficiently when deal with cirrhosis and jaundice.
4 essential oils that help with your liver function
Here are 4 essential oils that could help with your liver function:
1. Lavender Essential Oil
Lavender’s one of the most popular essential oils for aromatherapy and therapeutic use in large part because of the diversity of lavender. Lavender essential oil can be used to normalize the blood sugar level of the liver. It’s recommended to take one or two drops of lavender essential oil prior to a meal in order to achieve the maximal results.
2. Copaiba Essential Oils
Copaiba originates from a Brazilian rainforest tree and is found to have powerful anti-inflammatories. The studies have shown that Copaiba reduces liver damage caused by paracetamol, therefore, Copaiba essential oil can help reduce liver tissue damage that caused by medicinal pain relievers. It is recommended to take Copaiba internally three times a day with 2 drops each time.
3. Geranium Essential Oils
Geranium assists the liver by expanding bile ducts, therefore, Geranium essential oil can be used to accelerate the elimination of toxins in the liver. It is typically diluted in a carrier oil and applied topically to the liver region.
4. Ledum Essential Oils
The last essential oil on our list associated with liver function is ledum, sometimes referred to as Greenland Moss. Ledum acts as an enzyme in the liver, therefore, Ledum essential oil can be used to remedy liver dysfunction as well as help with liver detoxification. It is recommended to blend ledum with geranium, lemon, and peppermint oils in a carrier oil to dilute it, and rub it over the liver area a few times daily for a month.
Other essential oils
Lemon essential oil is also used to help cleanse and protect the liver from harmful free radical. Peppermint essential oil is believed to help strengthen and regenerate the liver, as another option.
How to use essential oils?
There are many ways to incorporate essential oils into someone’s daily routine.
- Apply to your skin
- Inhale
- Ingest
- Diffuse or mix with water to spray into the air
Topical and ingestion essential oils are generally believed to be the most effective specific to liver health. However, not all essential oils are appropriate for ingestion. Please be careful and check whether the essential oils you buy can be ingested or used internally before using them.
In conclusion, liver is a crucial organ to human daily activities and using essential oils is beneficial to your liver. You can use lavender, copaiba, geranium, and ledum essential oils to help with your functions of liver. However, you should always check if your essential oils are ingestible before you taking them for your own safety concerns.
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